Teepa Snow, Tips, tools & skills

Teepa’s top 10 ten holiday tips plus 10 more from me (and three PDFs!)

Yes, holidays are special times, but they can also be stressful on many people, particularly people who find themselves alone, or people who live with dementia.

Here are 10 simple “visitor do’s” from dementia care pioneer Teepa Snow for those who might not be accustomed to spending time with someone with dementia but who will be visiting during the festive season:

  1. Start with a smile and a handshake
  2. Introduce yourself by name, even if you think the person with dementia knows you well
  3. Use short phrases; pause between thoughts and ideas
  4. Talk about old times
  5. Talk about happy events and memories (say “I remember,” NOT “do you remember?)
  6. Accept general comments, don’t delve too deep
  7. Be prepared for repetition
  8. Do something with the person instead of just talking
  9. Go with the flow of the conversation
  10. Stay calm

Share this link or download Teepa’s tips below, and send them to your holiday visitors BEFORE they arrive for their visit. The PDF includes 10 tips for people with dementia as well as 10 tips for care partners; it’s a great resource. Also, Teepa’s Holiday GEMS will help you better understand how to engage your loved one with dementia wherever they are in the disease process. You can also download the GEMS(TM) PDF at the end of this post.

Besides these great Teepa Snow tips, here are 10 Festive Dementia “Don’ts” from MyAlzheimersStory:

  1. Don’t argue. Ever.
  2. Don’t ask if they remember you
  3. Don’t be disappointed if they don’t recognize you
  4. Don’t ask them if they remember specific people, things or events. Instead, talk about the people, things or events yourself and let them join in
  5. Don’t treat them in ways you wouldn’t want to be treated yourself
  6. Don’t exclude them from activities
  7. Don’t talk about them as if they aren’t there when they’re right there beside you
  8. Don’t pity or patronize them
  9. Don’t forget they are people just like you
  10. Don’t focus on what they can’t do; celebrate the things they can

These tips work anytime; you can use them all year round.

Here are the download gifts from me to you:

Merry Christmas!

https://myalzheimersstory.com/2015/12/23/an-alzheimers-dementia-christmas-story/

https://myalzheimersstory.com/2017/12/06/santa-claus-lives-with-dementia/

https://myalzheimersstory.com/2017/12/29/im-glad-christmas-is-over/

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Care Partnering, Challenges & Solutions, Resources, Tips, tools & skills

10 things to remember when you interact with people who forget

Flo & Nico cropped logo

 

Many of the challenges of interacting with or being a care partner with someone who lives with dementia stem from our own behaviour and expectations.

Memory expert and author Dr. Bill Beckwith suggests 10 key things to keep in mind to help ease the stresses and reduce the anxiety levels of everyone involved:

1) People with dementia (PWD) are not lazy

Rather, many lack the initiative they may once have had. They may become apathetic and less likely to initiate activities or discussion than they previously did. They need environment and social interactions to encourage them to participate in activities and engage with others.

2) Memory loss is not intentional

PWD do not display “motivated forgetting.” They do not remember what they “want to” or “have to.” They do not have “selective memory loss.” They have no control over what they remember and what they forget, which may change from one minute to the next.

3) QTIP (Quit Taking It Personally)

Don’t take comments, anger, or lack of appreciation personally. Despite the fact that those with dementias may reflect your mood back to you or say offensive and hurtful things, they are not acting with deliberation. Besides memory loss, dementia is marked by poor judgment, a decline in the ability to think “logically,” and a tendency not to follow social conventions. Dementia produces a developmental shift to child-like behaviours and reasoning.

4) Inconsistency is the rule

Even as the disease progresses, PWD experience lucid moments as well as flashes of insight, and, while these moments become less frequent and less clear as decline progresses, they may occur until the very end.

5) Don’t challenge delusions or hallucinations

Arguing and/or using logic to counter false beliefs or perceptions (e.g. someone stole my car, there are strangers in the house), is a waste of time and energy. Most delusions and hallucinations are harmless and if not confronted will resolve if approached with compassion and distraction. Confrontation is likely to increase confusion, frustration, agitation; it may trigger anziety and/or aggression and result in PWD being unnecessarily medicated; that’s why it’s so important to never never argue.

6) Don’t try to force memory

Persons with memory loss forget that they forget. Repetition and reminders do not help recall as the disease progresses and the memory becomes more severely impaired. Trying to force recall or asking “Don’t you remember?” may elicit frustration, depression, or agitation. Don’t ask questions, make statements instead.

7) Stick with it!

Interactions with someone who lives with dementia can be uncomfortable. It’s tiring to constantly deal with repetition, lack of initiative, and self-focus. However, PWD need social interactions as much as the rest of us. In fact, they may need us to connect and engage with them more than ever. Don’t abandon those who live with dementia just because it’s the path of least resistance.

8) Be realistic

Don’t hold onto false hope that PWD will improve. Dementia is irreversible and often progressive. Current medications may slow the rate of decline but they do not reverse or stop the deterioration of brain cells. On the other hand, don’t give up on someone who has dementia. Opportunities for growth, healing and beautiful life experiences remain for all of us until we finally die. Take advantage of what skills remain.

9) Don’t compare

Although there are similarities among individuals with dementia, there are a multitude of individual differences as well. Not everyone becomes incontinent, aggressive, unmanageable, subject to sundowning, or forgets who loved ones are. People are unique. People with dementia are also unique – they are still people!

10) Go with the flow

Those with severe memory loss live in the moment – they may not recall the recent past or be able to anticipate what comes next. The environment and people around them must draw them in and simplify their interactions with the world. More about going with the flow here.

Besides these 10 important things to remember, it’s also vital for caregivers not to forget their own needs.

Bill BeckwithDr. Bill Beckwith is a professional psychologist and speaker. He has his MA in experimental psychology and a Ph.D. in clinical psychology; he was a university professor for 12 years. He earned many teaching awards and developed a memory disorders clinic and a center for excellence in memory care. He has completed more than 3,000 memory evaluations, and is the author of Managing Your Memory

https://myalzheimersstory.com/2016/05/05/6-ways-to-create-better-dementia-care-relationships/

More great tips here.

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Care Partnering, Challenges & Solutions, Resources, Teepa Snow, Tips, tools & skills

13 expert tips to help with “I want to go home.”

Teepa 13 home tips pic painterly

One of the greatest challenges dementia care partners face is “I want to go home.”

People with dementia often “want to go home,” even when they are in a place they may have lived for years.

It’s frustrating for the person with dementia who is convinced he or she needs to be somewhere else. It’s also frustrating for the care partner who doesn’t have dementia because there seems to be no way to solve the problem.

We would gladly take people with dementia “home” if only we could. Sadly, we can’t because the place they want to go exists only in the reality of their minds.

But we CAN:

  1. find creative ways to deal with these situations when they arise
  2. employ strategies that reduce the stress, anxiety and pain of the “going home” problem.

Here are 13 tips that will help defuse “I want to go home” (see disclaimer):

  1. Don’t argue
  2. Try something different
  3. Agree and validate
  4. Say you’re sorry
  5. Build self-esteem
  6. Offer incentives
  7. Create collaboration
  8. Give reasons to be “here”
  9. Remember: we are the same
  10. Remember: their filter is gone
  11. Remember: value and purpose
  12. Think! How can you work together?
  13. Role play and practice

In the video below, dementia care pioneer Teepa Snow teaches a care worker a better way of handling “I want to go home” (the demo starts at about 1:15 and finishes at about 7:00):

There are more great tips here. And this is how I imagine it might feel for a person living with dementia in a long-term care facility as they experience wanting to go home.

https://myalzheimersstory.com/2015/04/19/20-questions-that-help-explain-why-people-with-dementia-get-agitated-and-physically-aggressive/

https://myalzheimersstory.com/2017/11/25/101-potential-causes-of-behaviours-by-people-living-with-dementia-that-institutional-care-staff-may-find-challenging/

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