Family, Poetry, Real life

6 priceless gifts you could give people living with dementia (and everyone else for that matter!)

These gifts are inexpensive (they don’t cost dollars and cents, so everyone can afford them), and yet priceless (because of the fact they can’t be bought, and must be given from the heart). Even better, they can be gifted all year round!

Please consider giving one, several or all of these gifts this year (and always) to people who live with dementia in your family, your community and around the world.

Respect

You could treat people who live with dementia like the human beings they still are no matter what “stage” of the condition they are living with. You could treat them like adults, not children. You could respect their wishes, wants and desires. You could believe their lives still have value, and you could demonstrate that belief in the way you interact with them.

Love

You may have been told that people who live with dementia become empty shells. But that’s not true. They are people with rights and needs just like the rest of us, and they need to be loved just like the rest of us do. Share your love.

Time

You could give them the most precious gift of all: the gift of time. Carve out a space in your busy life and go to visit someone living alone, or someone who rarely gets visitors even if they are living in community. Once you get there, sit and stay awhile. You don’t have to do anything – just being with someone is often enough.

Understanding

People who live with Alzheimer’s disease and other dementias are widely misunderstood, stigmatized and marginalized. If each and every one of us took the time to educate ourselves and to really understand what’s going one with people who live with dementia, and what causes them to behave the way they do, we would all be a lot better off. If you haven’t already begun learning, start educating yourself now.

Compassion

Imagine what it might be like to be experiencing brain changes in which your memory and your ability to understand the world are shifting in ways that make it hard for you to navigate reality. Imagine what it might be like to experience stigma and isolation, to have other people take control of your life. Imagine what it might be like to walk in their shoes, and then give the people you interact with who are living with dementia your compassion and understanding.

Advocacy

People who live with dementia are often treated like objects, like pieces of furniture, as if they are less than human. Many are unable to speak up for themselves. We need to be their voice. We need to ensure that they are treated with dignity, and that they get the care they have a right to. When you see people who live with dementia being neglected, abused or treated in ways they shouldn’t be, SAY SOMETHING! And then keep advocating until things change.

These are gifts that money can’t buy, but that we all have the capacity to give.

Please give generously.

13+ needs we share with people who live with dementia

alzheimer annie invites you in

30 powerful things you could say to reduce anxiety and anger, and connect with people who live with alzheimer disease

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Family, Poetry, Real life

alone: a heartbreaking poem by 89-year-old lilly who lives with dementia

September 8, 2019: “Do you want me to read you the really sad poem I wrote last week?” Lilly* asks.

“Gee Lilly, I don’t know,” I say. “Not if it’s really sad.” I’m feeling a little melancholy myself.

“I’m gonna read it to you anyway.” Lilly has a mind of her own, no doubt about that! She and I have been playing Scrabble on Sunday nights for about year. I go to her place sometime between 7 and 8 p.m. and we play for an hour and a bit. She tells me the same stories over and over as we play, and I listen like it’s the first time every time.

Lilly is a fine Scrabble player, and I lose about as often as I win. She also has a great sense of humour, and is generally pretty positive despite her many physical challenges including spinal stenosis, which keeps her hunched over, in pain and using a walker.

I’ve come to learn quite a lot about Lilly, who will turn ninety on Valentine’s Day 2020. She has six children (a seventh died a few years ago), and ten grandchildren. Great grand twins are expected in November, and Lillly is determined to live until they’re born.

Lilly’s family members call and visit often, and although I’m not there to witness it, I’m certain at least one of them is in touch each and every day. She has other regular visitors, including me, and she goes to a full day adult program (which she adores), on Mondays, Thursdays and Fridays. She has LOTS of contact with family, friends, and support workers. But sometimes, because of her dementia, Lilly forgets about the abundance of social interactions she enjoys, and she feels lonely as we all do from time to time. When that happened last week, Lilly, who is a great poet and writer, put pen to paper.

As she read me the poem she had written, tears came to my eyes, and at the end, my heart broke with despair. Lilly gave me permission to share her poem (with a few tiny tweaks by yours truly):

alone

©2019 Lilly & Susan Macaulay

alone

i haven’t had a visit
i haven’t had a call
it really seems my family
doesn’t care at all

this is a special weekend
too bad that they don’t see
i’m lonely and I feel
that no one cares for me

i’m old now and I guess
i’m a bother to them all
but oh! how I am wishing
that one of them would call

i do not like the message
their silence seems to send
it comes through loud and clear:
they wish my life would end

Please don’t forget people who live with dementia, even though they may forget you. Call often. Visit often. Hold their hands in yours. Hold their hearts in yours. Tell them you love them over and over and over again, especially when they may not remember what you have said. It means the world to every one of us, young and old, living with a disease or not, to feel we are loved. 

* Not her real name.

©2019 Lilly & Susan Macaulay. I invite you to share my poetry widely via this post, but please do not reblog or copy and paste my poems into other social media or blogs. Thank you.

30 powerful things you could say to reduce anxiety and anger, and connect with people who live with alzheimer disease

don’t mourn me long

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Family, Life & Living, Love, Videos

an open letter and song request for country great kenny chesney on behalf of people who live with dementia and their family and friends

Dear Mr. Chesney,

I love your song “While He Still Knows Who I Am,” but would you write another one please?

I am a dementia care advocate who learned about dementia through lived experience with my mom. She died in August 2016.

One of the tragedies of Alzheimer’s disease and other dementias is that many family members and friends of people who live with dementia think the person is “gone” when she or he no longer easily recognize family and friends, and so the family and friends stop visiting the person who is living with dementia. This is heartbreaking because this is when love, connection and compassion are most needed by the person who is living with dementia.

It really doesn’t matter if a person living with dementia recognizes us or not. We need to ask ourselves why we get so focused on the recognition part instead of on loving, connecting and being compassionate.

Furthermore, a great deal of healing, love and bonding may be shared by both the person living with dementia and friends and family until the very end. I can’t emphasize how life affirming and deeply spiritual this can be for all involved.

Your song is beautiful and touching, but it infers that people living with dementia are not worth seeing once they don’t recognize us. In fact, the worst thing we can do when a person living with dementia doesn’t recognize us anymore is to stop spending time with him or her. That’s why I’m writing to ask you to please produce another song that will encourage family members and friends to keep spending time with their loved ones who live with dementia, ESPECIALLY when their loved ones don’t know them anymore.

Mr. Chesney, in your audio commentary about “While He Still Knows Who I Am,” you say the song is “heavy” and as the narrator you “have a responsibility.” Please take your responsibility to heart and give us another song that will encourage family and friends to remain connected with people who live with dementia until the very end.

Thank you,

Susan Macaulay
Dementia Care Advocate

https://myalzheimersstory.com/2015/04/09/20-great-questions-to-ask-when-a-loved-one-with-dementia-doesnt-recognize-you-anymore/

http://handsoffmybrain.com/2018/10/are-you-my-mother

https://myalzheimersstory.com/2015/01/21/it-doesnt-matter-that-mom-doesnt-know-me-anymore/

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Family, Life & Living, Love, Videos

while he still knows who i am is beautiful and heart wrenching, but does it send the right message about love and connection?

Kenny Chesney’s song While He Still Knows Who I Am is about love, connection and re-discovering a father-son relationship. It made me cry. It may make you cry as well.

But does it send the right message about people who live with dementia, and when and how family and friends should love and connect with them? I don’t think so.

The title and lyrics infer the son is going to visit his dad while the father still knows who the son is. But what happens when father no longer recognizes son? Will the son then not go to visit? That’s the implication.

I was so saddened by the inference that I wrote an open letter to Kenny Chesney asking him to write another song — one that encourages friends and family members to visit people with dementia especially when those people don’t recognize them anymore.

I wonder if he will.

https://myalzheimersstory.com/2015/04/09/20-great-questions-to-ask-when-a-loved-one-with-dementia-doesnt-recognize-you-anymore/

http://handsoffmybrain.com/2018/10/are-you-my-mother

https://myalzheimersstory.com/2015/01/21/it-doesnt-matter-that-mom-doesnt-know-me-anymore/

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Joy, Life & Living, Memories

7 strategies to create harmony in dementialand

Dr. Elaine Eshbaugh writes a warm-hearted, funny and insightful blog Welcome to Dementialand, which I’ve quoted before.

The common sense advice above is taken from her post “Time Management in Dementialand;” it caused me to reflect on strategies and tools we may use as care partners to engage our care partners who live with dementia, stay connected and reduce our own stress.

1 ) Take a walk

There’s no downside and multiple upsides to exercise, particularly walking. It’s a great stress reliever for anyone, living with dementia or not; it helps maintain health, gets you out of the home and into a different space. More activities here.

2 ) Go with the flow

Those with severe memory loss live in the moment – they may not recall the recent past or be able to anticipate what comes next. The environment and people around them must draw them in and simplify their interactions with the world. More about going with the flow here.

3 ) Don’t argue or correct

I spent years arguing with my mother and exacerbating no-win situations before I became aware that debate only created more anger and angst. By arguing, I became the cause of her “bad behaviour.” It wasn’t the disease, it was me; it wasn’t her fault, it was mine. More on that here.

4 ) Listen fully

Listen with more than your ears. Use your eyes, your heart and your mind. Learn to look behind behaviour to discover what a person with dementia is trying to communicate by their actions. Listen to their behaviour–it may say a lot more than their words ever will. More on this here.

5 ) Be quiet

I spent countless hours with my mother holding hands, watching birds at a feeder, looking out at a field, simply being together in silence. Quiet times can be as engaging as activity, and silence provides space for possibility if you let it. Remember the “pregnant pause?” More on this here.

6) Put yourself in their shoes

There’s nothing like seeing things from the other person’s perspective to increase understanding and connection. There are tools to help with that here and here.

7) If something doesn’t work, try something else

It’s useful to have multiple strategies and tools at the ready to manage different sets of circumstances and events, any one of which might work or not at any given time. For example, music might help someone to feel calm today, but baking cookies might do the trick tomorrow. Music might be effective again the day after tomorrow and the following day, but not the day following that. Flexibility and creativity are important.

Read Dr. Eshbaugh’s post Time Management in Dementialand here.

https://myalzheimersstory.com/2017/11/13/30-tips-to-help-reduce-anxiety-in-dementia-care/

https://myalzheimersstory.com/2016/01/10/10-things-to-remember-when-you-interact-with-people-who-forget/

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Care Partnering, Challenges & Solutions, Love

harry and the daughter who never visited

I don’t know if the story/parable below is true or not, but I think it could be. I’ve written it based on a comment someone shared in a caregivers’ group on Facebook. One thing is sure, the lesson it contains is powerful, practical and hopeful.

Harry, who lived with Alzheimer disease, was moved into a large nursing home somewhere in the world because his family couldn’t take care of him anymore. Every Saturday, a young woman would come to visit. She always brought delicious ice cream for Harry and her to share. Harry loved ice cream. He loved the feel of the cool creaminess in his mouth, and he enjoyed tasting the different flavours: raspberry, vanilla, chocolate, and maple, which was his favourite.

He and the young woman savoured their bowls of ice cream together, and chatted about things Harry didn’t remember after she left. But each week his face lit up like a Christmas tree when she walked into his room. He was glad to see her because he often felt lonely. Even though there seemed to be lots of people around, none of them sat and talked to Harry like the young woman who brought the ice cream did. No one seemed to pay much attention to him but her.

These Saturday visits went on for several months. Then, at the end of their visit on the last Saturday in July, Harry said something to the young woman that made her terribly sad.

“My daughter never comes to visit,” Harry said. His eyes got watery, his chin started to quiver, and his voice cracked. “I think she’s forgotten me. She mustn’t care if I live or die. I wish she would come to see me like you do.”

The young woman was devastated by Harry’s words. Her heart broke in two on the spot. She had to do something to help Harry feel better.

The next week, when she came to visit, bringing ice cream as usual, she also brought an envelope, which she surreptitiously placed on Harry’s bedside table when she came in. After they’d had their treat, the young woman drew Harry’s attention to the envelope.

“It looks like you got a letter Harry,” she said. “I wonder who it’s from?”

“I don’t know,” Harry said.

“Shall we take a look?” the young woman asked.

Harry nodded. The young woman fetched the envelope from the side table. “It says ‘Dad’ on the front.” She handed the envelope to Harry, who took if from her with a slight frown on his face. “Open it,” said the young woman. “Let’s see what it says.”

Harry pulled a handwritten note from the envelope and read it to himself. A smile spread across his face.

“What does it say?” asked the young woman.

“It says ‘Hi Dad, I dropped in to see you today, but you were out. You must have been at the barbershop with Joe and Charlie when I came by. But don’t worry, I’ll come again next week, and I’ll bring some ice cream to share. See you then, Love Katherine.’”

Harry was beaming. “Katherine’s my daughter,” he said to the young woman. “She came to see me today, but I must’ve been out. She says she’s coming back next week. She’s going to bring ice cream. She’s loved ice cream since she was a little girl.”

“Oh Harry, that’s great news,” said the young woman, “I’m sure your daughter loves you very much, and she’ll be here just as she promised.”

It went on like this every week for several months. Anytime Harry felt sad that his daughter never came to visit, the young woman would draw his attention to an envelope somewhere in the room. The notes were slightly different each time: perhaps Harry was in the bathroom, or the garden, or at the dentist, or wherever when Katherine had come by. But the promise was always the same: next week, his daughter would be back, and she would bring ice cream.

Meanwhile, the young woman and Harry enjoyed many Saturday afternoons together talking about his childhood, the weather, and the birds in the feeder by the window. Sometimes the young woman read to Harry. Sometimes he told her war stories. They joked and laughed about nothing. Then, one Saturday in December, Harry’s face lit up like a Christmas tree just as it always did when the young woman walked into the room. But this time, it was different.

“Katherine!” Harry exclaimed. “I’m so glad to see you.”

“Hi Dad,” the young woman said as she gave him a big hug. “I’m happy to see you too. I brought you some ice cream. Maple, your favourite.” They spent a wonderful afternoon laughing, listening to music, singing and just being together. Harry told Katherine about the young woman who sometimes came to visit, and who also brought ice cream.

“She’s very nice,” Harry said earnestly. “But not as nice as you Katherine. You’re my daughter. No one can take your place.” Katherine reached out for Harry’s hand, squeezed it gently, and looked into his eyes. “I love you, Dad,” she said.

“I love you too sweetie,” Harry replied. “Always remember that. No matter what.

I visited with my mom virtually every day for the last four years of her life, and I was with her when she died. Sometimes she recognized me, sometime she didn’t. But it didn’t matter. What mattered was that we got to spend time together, and we created moments of joy almost every day. Just like Harry and Katherine.

https://myalzheimersstory.com/2015/04/09/20-great-questions-to-ask-when-a-loved-one-with-dementia-doesnt-recognize-you-anymore/

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Joy, Life & Living, Memories

5 thought-provoking quotes on memories in dementialand

When I find a gem, I love to share it. So here’s an introduction to Dr Elaine Eshbaugh’s warm-hearted, funny and insightful blog Welcome to Dementialand.

I’ve extracted five thought-provoking quotes from her post of February 5, 2018, entitled “The Importance (or Lack of Importance of Memories in Dementialand,” which made me chuckle as well as tear up when I read it. One of the five quotes I lifted is pictured above; here are the other four:

“It didn’t matter that what she said made little sense. I will take an illogical and positive conversation over a logical and negative one anytime.”

“I don’t believe anything is ever lost–because it happened. And it shaped our life and the lives of those around us. Forgetting what happened doesn’t negate that.”

“When you don’t recall your past and you don’t have the foresight to think about the future, you reside in the present. And sometimes I am amazed at the joy to be found there.”

“I am in awe at how much people still have to give when their memories fade.”

It saddens me that so many people concentrate on the memory loss associated with Alzheimer disease and other forms of dementia, instead of on the joy that may be found in connecting with the person and the capacities that remain.

If we all just shifted focus slightly, dementialand would be a far better place for those who live with ADRD, as well as for those who accompany them.

Read the full text of Dr. Eshbaugh’s post here.

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Care Partnering, Challenges & Solutions, Love

it doesn’t matter if they know you or not

43781263 - let it go text on hand design concept

Mom first began not recognizing me in summer 2010. Sometimes, when I came back to the house after a run or a trip to town, she would greet me like I was a visitor rather than her daughter. I saw the uncertainty on her face and in her eyes: she knew she knew me, but she couldn’t quite put her finger on how or why. I was familiar, but our relationship was a mystery.

Who is she?” she must have asked herself. “She knows me, so I must know her, but I don’t. Who is she? Think. Think. Think!” Five years later I would develop a list of 20 questions to ask when a loved one doesn’t recognize you anymore; and in spring 2017 I composed an alzheimer parent’s poem.

One afternoon shortly after my return in 2011, Caroline (an earthbound care angel) and Mom were going to town to do some shopping. As they walked down the path toward the driveway and the car, Mom turned to Caroline and asked:

“Who’s that girl in the house Caroline?”

Caroline answered in an even tone without skipping a beat: “That’s Susan. She’s your daughter.”

“Oh,” Mom said. The two of them continued down the path as if such a question and answer were as normal as blue skies and green grass, and I stood at the door happy and secure in the knowledge Mom was in good hands, loving hands.

Whenever Mom didn’t recognize me in the early days of the disease she hid it well, just as she had other symptoms for longer than anyone knew. But she didn’t hide any of it well enough for me not to notice. I saw the subtle changes, the cover-ups and the coping strategies.

It must have frightened her to have someone whom she didn’t know breeze into her home like they belonged there. She must have been worried too by the other cognitive losses she was experiencing. But she didn’t let fear get the best of her. Not ever. Not even when she breathed her last breath. Her bravery and determination still astound me, even though she’s gone.

When Mom was still alive, “Does she still recognize you?” was usually the first question people asked when I told them my mother had Alzheimer disease. Millions believe that individuals with dementia cross some kind invisible line, fall down some crevasse into oblivion or simply cease to exist when they can no longer identify those closest to them. I was one of those millions. I thought when my mother didn’t know who I was that she–or at least the person I knew as her–would be “gone.” If she didn’t remember me I reasoned, it wouldn’t matter if I were there or not. Somehow she wouldn’t be Mom anymore, I concluded.

I was wrong. I now understand that self eclipses a well-functioning brain and a healthy body. There is so much more to our selves than muscle and memory. It’s possible to play hide and seek with the hints, whispers and fleeting bits of spirit, grace and knowing beyond Alzheimer’s skin and bones. With practice, care partners can tap into levels of patience, playfulness and wonder in themselves that they might never have dreamed possible. We can all learn to look and listen slowly and carefully, and to communicate with people who live with dementia at their pace, in their space. Rushing or wanting a different reality is a waste of time and energy.

Perhaps others thought my answer to their question about whether Mom recognized me or not would help them gauge the level of my suffering and the measure of pity or compassion they should have offered in response. I appreciated their good intentions. But, while having their loved ones recognize them matters a great deal to many  caregivers, it wasn’t important to me.

I was lucky. I was able to let go of that part of my ego, and thus save myself a lot of grief over the decline in Mom’s capacity to remember, think, and do. Being doesn’t require remembering, thinking or doing; and recognizing love and compassion doesn’t require recognizing individuals. It helped that I saw Mom as an engaging, vibrant and fully human being rather than a lesser version of herself or worse, an empty shell. I saw possibility and potential in her right up until the moment she died and beyond.

I’m one hundred percent convinced that Mom felt how I saw her, and the fact that I saw her as “more” rather than “less than” helped her to live her best life until the end.  Mom may not have always known who I was, though she often called me by name even late in the disease, but I always knew her. And I know myself. It was, and still is, enough.

https://myalzheimersstory.com/2015/04/09/20-great-questions-to-ask-when-a-loved-one-with-dementia-doesnt-recognize-you-anymore/

http://handsoffmybrain.com/2018/10/are-you-my-mother

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Joy, Life & Living, Love, Memories

maybe they want to see something beautiful

mom-and-me-in-the-mirror-2

October 19, 2014: Mom and I took a stroll on Sunday. She walked well and was in fine fettle. We came across a mirror mirror on the wall as we had in September 2013 when we created this award-winning video at my house. Mom tap tap tapped on the glass and said: “Who’s that?”

“It’s you and me Mom,” I said.

“Oh yeah.” She pretended to remember.

“Let’s take some photos,” I suggested.

“OK.” Mom is pretty positive and up for most things most of the time. I un-pocketed my iPhone, and we clowned around for a few minutes. “Smile!” I laughed as I shot.

“Maybe they want to see something beautiful,” Mom said.

“They are seeing something beautiful,” I said. “They’re seeing you!”

 

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#3 and #8 are my favourites. How about you?

Note: Mom died on August 17, 2016. I wrote about that here. I miss her and hope she is enjoying her new life.

https://myalzheimersstory.com/2014/04/03/mirror-mirror-on-the-wall/

https://myalzheimersstory.com/2015/08/30/we-all-go-through-rough-patches-heres-one-thing-that-helps-us-get-to-the-other-side/

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